Welcome
Sometimes difficulties can have a major impact on our well-being, relationships or work. Maybe friends and family can offer some support but we may also choose to see a qualified and experienced practitioner, who can provide a safe space in which to work with whatever is going on for us.
I work with the following issues on a daily basis:
- Relationships/family
- Anxiety and panic attacks
- Depression
- Procrastination
- Trauma
- PTSD (post traumatic stress)
- Self esteem
- Anger/emotion regulation
Additionally I specialise in:
- OCD (an exhausting, uncontrollable loop of intense anxiety and repetitive behaviors)
- Neurodivergent adults
- Parents of children with additional needs
- Partners of adults on the autism spectrum
Therapies & Services
Therapy at The Practice Rooms or online
Sessions will take place at The Practice Rooms in Westbury-on-Trym or Southville in Bristol. Online sessions are also available.
Outdoor Therapy
Some people prefer to walk in the great outdoors. If you are interested, please get in touch.
Supervision
I am an experienced supervisor, providing a nurturing and professional supervision service to counsellors, psychotherapists and psychologists.
