I have a wide range of experience, including working in the NHS, at university as Associate Lecturer (14 years) and in a GP practice as a Lead Therapist and Supervisor, delivering Relational Integrative Therapy.

I draw on Psychodynamic and Person-Centred approaches, relational CBT and CFT (Compassion-Focussed Therapy) to NHS services and in private practice.

I also use ACT (Acceptance and Commitment Therapy), which aims to help you navigate life's ups and downs without getting too stuck or overwhelmed.

I am a registered provider with Bupa for counselling services.